Weigh In record (no journal entry) for 04 July 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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13 kcal
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Fat: 0.30g | Prot: 1.40g | Carb: 1.00g.
Breakfast: Health Connection Wholefoods Wheatgrass Powder. more...
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losing 0.4 lb a week
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