Weigh In record (no journal entry) for 26 August 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2014:
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1683 kcal
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Fat: 68.47g | Prot: 87.03g | Carb: 194.16g.
Breakfast: General Mills Cheerios, David Seeds Roasted and Salted Sunflower Seeds, Cream Substitute (Powdered), Coffee, Sugar. Lunch: S&W White Kidney Beans (Cannellini), Cooked Collards, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Baskin-Robbins Pralines 'n Cream Ice Cream, NutriSystem Apple Crisp, Red Potatoes (Flesh and Skin), Cooked Rice, Trader Joe's Boneless Skinless Chicken Thighs, Newman's Own Balsamic Vinaigrette Dressing, T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Private Selection Crumbled Blue Cheese, Green Leaf Lettuce. Snacks/Other: Chewing Gum (Sugarless), The Biggest Loser Celery Sticks, Bananas, The Biggest Loser Celery Sticks, Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut. more...
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gaining 0.1 lb a week
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