Weigh In record (no journal entry) for 20 May 2011
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188.4 lb
Lost so far: 18.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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990 kcal
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Fat: 40.00g | Prot: 39.00g | Carb: 117.00g.
Breakfast: Instant Hot Cereal. Lunch: French Fries (Small), Double Steakburger. Dinner: Traditional Italian-style Wedding Soup. more...
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losing 5.6 lb a week
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Coachlep's weight history
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