Ptrinchero's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2014:
1769 kcal Fat: 60.59g | Prot: 104.18g | Carb: 205.90g.   Breakfast: Kirkland Signature Everything Bagel, Philadelphia Spicy Jalapeno Cream Cheese. Lunch: Coca-Cola Coke Zero, Chipotle Chipotle Chicken Burrito. Dinner: Steak and Cheese Sandwich on Roll. Snacks/Other: Prime Time Sweet Mini Peppers. more...
2759 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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