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Ptrinchero
Journal
25 Aug 14
Ptrinchero's Journal, 25 August 2014
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Weigh In record (no journal entry) for 25 August 2014
217.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
1769 kcal
Fat: 60.59g | Prot: 104.18g | Carb: 205.90g.
Breakfast:
Kirkland Signature Everything Bagel, Philadelphia Spicy Jalapeno Cream Cheese.
Lunch:
Coca-Cola Coke Zero, Chipotle Chipotle Chicken Burrito.
Dinner:
Steak and Cheese Sandwich on Roll.
Snacks/Other:
Prime Time Sweet Mini Peppers.
more...
2759 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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