Lane 13's Journal, 25 August 2014

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Weigh In record (no journal entry) for 25 August 2014

152.3 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2014:

1097 kcal

Fat: 43.77g | Prot: 50.97g | Carb: 125.69g. Breakfast: Pão Francês, Café. Lunch: Ovo Frito, Arroz Branco (Cozido), Salada de Maionese. Dinner: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Gelarte Gelarte Sorvete Iogurte com Morango, Banana Prata. more...

1836 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Lane 13's Journal, 25 August 2014

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