Weigh In record (no journal entry) for 19 May 2011
|
189.6 lb
Lost so far: 0.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1036 kcal
|
Fat: 58.07g | Prot: 48.75g | Carb: 83.89g.
Breakfast: spinach, non, coffee, omelet. Lunch: raw carrot, roasted chicken breast, salad dressing, romaine lettuce. Dinner: salad, ribeye steak. Snacks/Other: cranberry pomegranate juice, tiger's milk bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meg88's weight history
|