Weigh In record (no journal entry) for 03 July 2022
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162.7 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2022:
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1930 kcal
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Fat: 68.68g | Prot: 100.04g | Carb: 233.13g.
Breakfast: Kiwi, Croque Monsieur. Lunch: Ferrero Mon Chéri, Pêches, Melon, Veau, Lasagne. Dinner: Ferrero Mon Chéri, Pêches, Melon, Veau, Lasagne. Snacks/Other: Bonbons Durs. more...
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1798 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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