potatoaddict's Journal, 25 August 2014

178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 54.69g | Prot: 67.96g | Carb: 99.78g.   Breakfast: Tofurky Smoky Maple Bacon Marinated Tempeh, Firm Silken Tofu, Kroger Extra Long Asparagus Spears, Broccoli. Lunch: Alpine Valley Organic Multi Grain with Omega 3, Tofurky Hickory Smoked Deli Slices, Hampton Creek Just Mayo, Pringles 100 Calorie Packs - Sour Cream & Onion, Cucumber (with Peel). Dinner: Bertolli Olive Oil, Tomatoes, Daiya Mozzarella Style Shreds, Prego Traditional Spaghetti Sauce, Publix Soy Veggie Burger Crumbles, Zucchini. Snacks/Other: Peanuts, Carrots, Great Value Green Olives with Pimento. more...

2687 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...