Weigh In record (no journal entry) for 19 May 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2011:
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1314 kcal
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Fat: 29.73g | Prot: 82.44g | Carb: 196.73g.
Breakfast: sugar free cherry preserves, Healthy Life Whole Wheat Whole Grain Flaxseed Bread, Light & Fit Yogurt - Blueberry. Lunch: Baked Barbecue Potato Chips, 6" Oven Roasted Chicken Breast. Dinner: Applebees grilled chicken dijon. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Granola Thins - Peanut Butter, cherries. more...
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losing 1.1 lb a week
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horibajim's weight history
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