Weigh In record (no journal entry) for 25 August 2014
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147.5 lb
Lost so far: 1.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1752 kcal
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Fat: 56.05g | Prot: 81.19g | Carb: 210.41g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Lunch: Camarão Empanado Frito, Koni Store Koni Hot Filadélfia, Koni Store Roll Hot Filadélfia Steel. Dinner: Natural One Limonada Adoçada com Suco de Limão, herbalife soja, herbalife shake frutas. Snacks/Other: Danubio Queijo Frescal Ultrafiltrado Light, Lacta Chocolate Ao Leite, Toblerone Toblerone Mini, Quaker Cookie de Aveia Cacau e Avelã (40g), Taeq Cookie Baunilha com Gotas de Chocolate, Voinha Abacaxi Desidratado. more...
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gaining 1.9 lb a week
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