Weigh In record (no journal entry) for 25 August 2014
|
205.2 lb
Lost so far: 15.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2014:
|
1876 kcal
|
Fat: 79.22g | Prot: 132.73g | Carb: 155.62g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: NutriSystem Loaded Baked Potato. Dinner: KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Breast. Snacks/Other: NutriSystem Chicken Pasta Parmesan, Oranges. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonmountain's weight history
|