schmordelia's Journal, 25 July 2009

Weigh In record (no journal entry) for 25 July 2009
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 July 2009:
1600 kcal Fat: 33.76g | Prot: 29.73g | Carb: 214.02g.   Breakfast: soy milk, granola. Lunch: carr table water crackers. Dinner: olive oil, onion, yellow split pea, brown rice. Snacks/Other: lays potato chips, cranberry juice, gin, margarita. more...
gaining 0.4 lb a week

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