Weigh In record (no journal entry) for 02 July 2022
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510.6 lb
Lost so far: 168.0 lb.
Still to go: 160.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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595 kcal
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Fat: 5.00g | Prot: 65.00g | Carb: 70.00g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Campbell's Cream of Potato Soup. Dinner: Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Protein2o Protein Infused Water. more...
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losing 21.0 lb a week
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