Weigh In record (no journal entry) for 02 July 2022
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2022:
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1010 kcal
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Fat: 40.85g | Prot: 53.30g | Carb: 112.66g.
Breakfast: Oatmeal, Blueberries , Friendly Farm Organic Almond Milk. Lunch: Red Delicious Apples, Southern Grove Unsalted Deluxe Mixed Nuts. Dinner: Honey, Lima Beans, Yellow Summer Squash, Wegmans Extra-Firm Tofu. Snacks/Other: 365 Organic Unsweetened Soymilk , Moser Roth Premium Dark Chocolate 85% Cocoa, Blackberries , Friendly Farms Protein Yogurt Vanilla. more...
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