deiejones's Journal, 28 July 2009

Okay so this is good. We have some progress. The goal is the go to the gym daily or else do an exercise tape or online routine at home. Trying to keep it up!!
135.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
Cinderz recorded a Weigh In at 209.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
johnssleepingnow updated their Food Diary.
Saidah recorded a Weigh In at 190.0 lb.
metoo2 recorded a Weigh In at 142.0 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.