deiejones's Journal, 28 July 2009

Okay so this is good. We have some progress. The goal is the go to the gym daily or else do an exercise tape or online routine at home. Trying to keep it up!!
135.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.6 lb a week

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barbbaldwin recorded a Weigh In at 216.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.6 lb.
Johanne updated their Exercise Diary.
JavaMom commented on their Weigh In.
must get to 127 recorded a Weigh In at 157.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
dianadelosmuertos commented on their Journal Entry.
onelittlebit recorded a Weigh In at 139.0 lb.