deiejones's Journal, 28 July 2009

Okay so this is good. We have some progress. The goal is the go to the gym daily or else do an exercise tape or online routine at home. Trying to keep it up!!
135.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.6 lb a week

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FromObeseToRunner supported vera3625's Journal Entry.
JavaMom submitted a diet Tip.
Jabow recorded a Journal Entry and a Weigh In at 169.0 lb.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 148.0 lb.
nuwoman02 recorded a Weigh In at 135.0 lb.
Scoobydo commented on their Weigh In.
onelittlebit recorded a Weigh In at 123.0 lb.