Weigh In record (no journal entry) for 02 July 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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1608 kcal
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Fat: 34.34g | Prot: 105.30g | Carb: 219.06g.
Breakfast: McDonald's Brioche Crema. Lunch: Sale MIO, Fiorentini Bio Gallette Mais, Pane di Segale Daily Bread MIO, Philadelphia Active MIO, Petto di Pollo MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Banana MIO, Pane Ciabatta MIO, Sale MIO. Snacks/Other: Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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gaining 1.5 lb a week
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