Weigh In record (no journal entry) for 19 May 2011
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275.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1287 kcal
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Fat: 14.28g | Prot: 84.04g | Carb: 223.54g.
Breakfast: oatmeal peaches. Lunch: kraft olive oil mayo, Sandwich Thins - Multi-Grain, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Chicken Salad without Dressing, Milk (Nonfat), Frosted Mini-Wheats Strawberry Delight Cereal. more...
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losing 0.7 lb a week
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