|
Slow but steady.
|
237.2 lb
Lost so far: 2.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2022:
|
146 kcal
|
Fat: 9.54g | Prot: 12.59g | Carb: 1.23g.
Breakfast: Egg (Whole) , Egg White , Egg Yolk . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Old Toppie's weight history
|