Weigh In record (no journal entry) for 25 August 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2014:
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2833 kcal
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Fat: 110.69g | Prot: 210.67g | Carb: 247.54g.
Breakfast: Oatmeal, Scrambled Egg. Lunch: Chicken Thigh, White Rice. Dinner: Tomato Sauce, Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets, Spaghetti. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Apple Pie (Two Crust), Pure Protein 100% Whey Protein - Vanilla Cream, Milk (Other Than Whole, 1% or Skim), Roasted Salted Hulled Sunflower Seeds. more...
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