terry921's Journal, 05 May 2011

lost 3 lbs

199.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 80.22g | Prot: 68.82g | Carb: 138.27g.   Lunch: Pork Roast, Jumbo Corn Dog. Dinner: BK Single Stacker. Snacks/Other: Deli Thin Sliced Smoked Turkey Breast, Nabisco Ritz Crackers Nabisco, Peanut Butter Cups. more...

2347 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...