jade earlabaugh's Journal, 19 May 2011

168.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 70.40g | Prot: 74.53g | Carb: 156.01g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Sweet Potato Julienne Fries, Hamburger with 1/4 Lb Meat on Bun. Dinner: Potato Chips (Salted), Buffalo Wings. Snacks/Other: Lite Beer, Rich Tea Biscuits. more...

1848 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...