Weigh In record (no journal entry) for 25 August 2014
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264.0 lb
Lost so far: 96.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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2733 kcal
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Fat: 196.68g | Prot: 217.02g | Carb: 16.44g.
Breakfast: Coca-Cola Diet Coke, Boar's Head Sandwich Style Pepperoni, Monterey Cheese . Lunch: Hy-Vee Sugar Free Sweet Pickle Relish, Pork Chops or Roasts (Center Rib, Boneless), Monterey Cheese , Coca-Cola Diet Coke. Dinner: Coleslaw, Denny's Sliced Tomatoes (3 Slices), Coca-Cola Diet Coke, Private Selection Crumbled Blue Cheese, Ground Beef (Cooked). Snacks/Other: Wrigley Eclipse Spearmint Sugar Free Chewing Gum. more...
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gaining 0.3 lb a week
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Ktdavis1400's weight history
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