buckeyede06's Journal, 19 May 2011

207.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 75.86g | Prot: 97.04g | Carb: 204.93g.   Breakfast: Chocolate Chip Muffin. Lunch: philly steak , Baked BBQ Chips. Dinner: Beef Shish Kabob with Vegetables. Snacks/Other: Milk Chocolate Candies. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...