Weigh In record (no journal entry) for 01 July 2022
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1234 kcal
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Fat: 49.42g | Prot: 66.61g | Carb: 129.89g.
Breakfast: Breakfast Sandwich. Lunch: American Value Green Beans (Canned), Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss. more...
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steady weight
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Connietafoya's weight history
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