Weigh In record (no journal entry) for 19 May 2011
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204.8 lb
Lost so far: 1.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1784 kcal
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Fat: 26.41g | Prot: 65.33g | Carb: 337.81g.
Breakfast: Special K Red Berries Cereal, Pure Unsweetened Almond Milk. Lunch: Tortilla Chips (White Corn), light honey wheat bread, singles fat free american cheese, Tortilla soup, organic free range chicken broth low sodium, Salsa (Ready to Serve). Dinner: organic free range chicken broth low sodium, Salsa (Ready to Serve). Snacks/Other: REESES PB CUP MINIS, pomegranate, Special K Bar Chocolatey Drizzle, Saltine Crackers. more...
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gaining 7.0 lb a week
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