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25.8
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185.4 lb
Lost so far: 6.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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2219 kcal
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Fat: 47.81g | Prot: 65.13g | Carb: 396.13g.
Breakfast: Almond Breeze Original, Selects Cranberry Almond Crunch Cereal. Lunch: Rocky Road Energy Bar. Dinner: Go Lean Crunchy! Chocolate Almond, Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Candies, Nutella Hazelnut with Skim Milk Cocoa Spread, 100% Whole Wheat Bread, Sugar Free Chocolate Pudding Snack, Classic Style Tiny Twists Pretzels, Original Red Twists, Can Diet Root Beer. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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