Weigh In record (no journal entry) for 01 July 2022
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204.0 lb
Lost so far: 32.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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518 kcal
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Fat: 38.61g | Prot: 21.41g | Carb: 47.51g.
Breakfast: Brownberry 12 Grain Bread, Cucumber, Kroger Whole Eggs (Medium), Del Monte Avocado, Natural Ovens Bakery Keto Friendly Bread. more...
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losing 2.3 lb a week
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Tana meci's weight history
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