sindee67's Journal, 24 August 2014

My weight loss has been slowing down these last few months.. Im grateful i lost 125 lbs but this last 30 lbs seem so far away.. All this achieved from my food choices no exercise.. Have a weak leg so exercise is minimal.. On a good note I feel fantastic and my walking has improved a great deal.. I reached my Dr's goal of 200 lbs.. My goal is 167..
291.0 lb Lost so far: 1.0 lb.    Still to go: 124.0 lb.    Diet followed 100%.
losing 7.0 lb a week

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