Weigh In record (no journal entry) for 19 May 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1812 kcal
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Fat: 32.07g | Prot: 51.37g | Carb: 233.75g.
Breakfast: Builders Bar (Peanut Butter). Lunch: Hamburger or Hotdog Rolls. Dinner: Cheerios, Hummus. Snacks/Other: White Table Wine, Bananas. more...
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losing 3.5 lb a week
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