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47bd fat
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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305 kcal
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Fat: 3.87g | Prot: 9.74g | Carb: 68.53g.
Breakfast: 1% Fat Milk, Honey Clusters Cereal, Fat Free French Vanilla Coffee Creamer, Granulated Sugar. more...
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gaining 5.6 lb a week
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