Weigh In record (no journal entry) for 30 June 2022
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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155 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 25.95g.
Breakfast: Chamomile Tea. Lunch: Yoplait Lactose Free Yogurt - Strawberry (6 oz). more...
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gaining 1.2 lb a week
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