Weigh In record (no journal entry) for 18 August 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2014:
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763 kcal
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Fat: 45.91g | Prot: 60.49g | Carb: 34.98g.
Breakfast: Cheese Heads Mozzarella & Cheddar String Swirls, Polaner Sugar Free Raspberry Seedless Preserves, Whipped Creamy Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, American Cheese, Butter (Salted), Dak Fully Cooked Premium Canned Ham. Snacks/Other: Activia Light Fat Free Cherry Yogurt, Light Fat Free Cherry Yogurt. more...
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