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Cintura 111 cm
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216.9 lb
Lost so far: 25.6 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2014:
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2212 kcal
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Fat: 100.95g | Prot: 110.79g | Carb: 216.05g.
Breakfast: Sandwich, Sustituto de Crema (en Polvo), Café, Los Volcanes Queso Oaxaca, FUD Jamon Americano, Huevo Frito sin Grasa. Lunch: Filete de Res, Pechuga de Pollo, Tortillas de Maíz. Dinner: Pastelillo, Knorr Sopa De Coditos, Salchicha o Perro Caliente en Pan. Snacks/Other: Coca-Cola Coca-Cola, Palanqueta, Sandwich. more...
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2407 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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