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Scrapple
Journal
23 Aug 14
Scrapple's Journal, 23 August 2014
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Weigh In record (no journal entry) for 23 August 2014
224.4 lb
Lost so far:
11.0 lb
.
Still to go:
66.4 lb
.
Diet followed reasonably well.
losing 6.1 lb a week
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Scrapple's weight history
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