I've been eating poorly. starting to log foods today
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2011:
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1866 kcal
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Fat: 61.87g | Prot: 82.26g | Carb: 265.76g.
Breakfast: Soy Milk, Coffee with Skim Milk, Raisin Bran. Lunch: powerade, spaghetti. Dinner: sun chips, tuna sandwich. Snacks/Other: string cheese stick, prune, raisins, almonds. more...
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gaining 0.1 lb a week
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