laforge296's Journal, 08 April 2011

170.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 92.39g | Prot: 97.81g | Carb: 164.41g.   Breakfast: Banana, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: doritos pizza supreme, White Enriched Bread, Deli Fresh Turkey Pastrami. Dinner: Beef Lunch Fajita Nachos. more...

2240 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...