Weigh In record (no journal entry) for 18 May 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2511 kcal
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Fat: 94.79g | Prot: 122.64g | Carb: 308.43g.
Breakfast: Chocolate Puddings. Lunch: Strawberry Jam, Butter, Wheat Bran Bread. Dinner: Grape Juice, Mashed Potatoes and Gravy, Turkey Meat and Skin (Cooked, Roasted), Mixed Vegetables (Drained Solids, Canned). Snacks/Other: fiber plus chewy. more...
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steady weight
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kjohnson509's weight history
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