Weigh In record (no journal entry) for 22 August 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2014:
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695 kcal
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Fat: 41.76g | Prot: 46.65g | Carb: 34.51g.
Lunch: Pork Jerky. Dinner: Butter (Salted), Beef or Meat Gravy, Publix Yukon Gold Potatoes, Fresh & Easy Boneless Beef New York Steak. more...
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