Weigh In record (no journal entry) for 18 May 2011
|
144.8 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
708 kcal
|
Fat: 46.43g | Prot: 28.06g | Carb: 56.72g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: California Shrimp Salad (Half), Unsweetened Iced Tea, Tomato Basil Soup. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGrassi's weight history
|