Weigh In record (no journal entry) for 29 June 2022
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149.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1454 kcal
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Fat: 52.18g | Prot: 50.21g | Carb: 192.14g.
Breakfast: Jean Luc Mini Croissants, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Mirácoli Spaghetti mit Tomatensoße, Könecke Bockwürstchen. Dinner: Aldi Pizzasnack Salami, Moreno Your Coffee Latte Macchiato Weniger Süß. more...
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gaining 6.7 lb a week
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