Weigh In record (no journal entry) for 22 August 2014
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106.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2014:
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1714 kcal
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Fat: 34.50g | Prot: 99.00g | Carb: 252.37g.
Breakfast: All Day Cafe Hard Cooked Eggs, Naked Juice Protein Juice Smoothie - Protein Zone Double Berry, Ensure Balanced Nutrition Shake - Butter Pecan. Dinner: Naked Juice Protein Juice Smoothie - Protein Zone, Ensure Balanced Nutrition Shake - Butter Pecan. Snacks/Other: Ensure Balanced Nutrition Shake - Butter Pecan. more...
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losing 2.9 lb a week
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