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Zo..
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159.4 lb
Lost so far: 96.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1246 kcal
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Fat: 42.07g | Prot: 46.81g | Carb: 165.93g.
Lunch: Chiquita Banaan, Sukrin Milk Chocolate, Calvé Pindakaas 100% Pinda's, Alpro Coconut No Sugars, Quaker Havermout (40g). Dinner: Gekookt Ei, Valess Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. Snacks/Other: Snack A Jacks Sour Cream & Chive, Jumbo Gewelde Pruimen. more...
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losing 40.1 lb a week
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 Comments
29 Jun 22 by member: keto_danny
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@Danny ik ben blij dat dat weer weg is.. voelt echt vreselijk al dat vocht..
29 Jun 22 by member: E.lena90
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29 Jun 22 by member: keto_danny
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