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7 месяцев на ПП (-29 кг) 💖
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213.8 lb
Lost so far: 68.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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988 kcal
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Fat: 60.05g | Prot: 72.31g | Carb: 44.12g.
Breakfast: Ермолино Сметана 20%, Pretto Сыр Рикотта. Lunch: Тушеные Овощи, Минтай Жареный. more...
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losing 1.4 lb a week
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Алия 🧡💜♥️🤍💚's weight history
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