Aklobby's Journal, 11 May 2011

154.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 62.09g | Prot: 53.97g | Carb: 113.31g.   Breakfast: Coffee, Almond Breeze Unsweetened Original, Organic Mesa Sunrise Cereal. Lunch: Diet Coke (20 oz Bottle), Ranch Dressing, Carrot & Celery Sticks, Garlic Parmesan Wings. Dinner: Cabernet Sauvignon Wine, Organic Tomato & Roasted Red Pepper Soup, Macaroni or Pasta Salad with Cheese. Snacks/Other: Clementines. more...

1709 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...