MickeyD123's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
1020 kcal Fat: 37.50g | Prot: 49.00g | Carb: 128.00g.   Breakfast: McDonald's Medium Nonfat Mocha. Lunch: chick fil a spicy chicken deluze, chick fil a honey mustard, chick fil a side salad, chick fil a diet lemonade. more...
gaining 1.4 lb a week

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