Weigh In record (no journal entry) for 18 May 2011
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165.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1020 kcal
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Fat: 37.50g | Prot: 49.00g | Carb: 128.00g.
Breakfast: McDonald's Medium Nonfat Mocha. Lunch: chick fil a spicy chicken deluze, chick fil a honey mustard, chick fil a side salad, chick fil a diet lemonade. more...
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gaining 1.4 lb a week
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