Weigh In record (no journal entry) for 18 May 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1676 kcal
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Fat: 61.63g | Prot: 49.20g | Carb: 235.36g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Light Ranch Dressing, Baby Spinach, Bagel Bites Cheese & Pepperoni, Bagel Bites Cheese & Pepperoni. Snacks/Other: Bread Pudding, Milk Chocolate M&M's (Fun Size). more...
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gaining 0.9 lb a week
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