Weigh In record (no journal entry) for 18 May 2011
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1825 kcal
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Fat: 86.51g | Prot: 77.65g | Carb: 183.56g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut, Red Bull Sugarfree 12 oz. Lunch: Tortilla Corn Chips, Huevos Rancheros - Fried Eggs Breakfast Platter. Dinner: bbq sauce, hamburger. more...
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losing 3.5 lb a week
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