Weigh In record (no journal entry) for 18 May 2011
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226.0 lb
Lost so far: 38.2 lb.
Still to go: 226.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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3251 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Oaks11's weight history
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