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20.2%
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155.9 lb
Lost so far: 17.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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870 kcal
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Fat: 45.00g | Prot: 48.43g | Carb: 82.82g.
Breakfast: Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Egg. Lunch: vinaigrette, reggiano, arugula, apple, grapes, walnuts. Snacks/Other: macademia nuts, pitted dates. more...
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losing 13.3 lb a week
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