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After breakfast
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255.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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957 kcal
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Fat: 32.62g | Prot: 17.57g | Carb: 152.74g.
Breakfast: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Pancakes with Butter and Syrup. more...
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gaining 6.3 lb a week
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